Workshops/Classes

The class starts with a dynamic warm-up. Here we will lay our focus
on isolation, suspension, balance, co-ordination and especially on
respiration as the organic companion of our movements and inner source
of strength for the body energy. This phase will also subsist on
exercises of basic techniques, yoga and isometric exercises to
activate
our mind and our organs, as well as to strengthen the muscles, bones and
tendons. An intensive stretching will finish this part.
Then we will go on with some choreographic exercises which will increase
our focus, the connection of the body with the floor and the awareness of
the bodycenter as the creator and motor of the energy. By this, we will
wake up our artistic creativity and expressiveness with single-handled
exercises or in communication and interaction with the group. A fundamental
part will be the work with the floor. The aim is to reach a certain feeling
for the fusion of the body and the floor and a profound perception of our body
weight. Here we will make use of different techniques like release.
We will conclude the class with a choreographic sequence where the
elements, we worked out until that point, will turn up again: fluent
movements,contractions, impulse and reaction, turns, exercises of falling
and steps inside and outside of our axis, at the same time laying great
emphasis on our emotionality, expressiveness and interpretative capacity.
Music, without any limitation of styles,will be a vital aspect during the entire
class as it is going to be themotivation and inspiration of our movements
and emotions.

Class: The Waiting Room

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Workshop and performance

The waiting room is a place where time, space and human interaction become perceptible for everyone with high intensity. The attenders move themself in a clear rhythm of an unconsciously familiar choreography, they improvise in the river of known action plot.  Nevertheless, the staff is thrown together by chance like a travel group, unknown to each other, one spends a certain time with strangers equally as an observer or an actor.

Class: The perception of presence

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The perception of presence” is an expedition in our genuine being with the goal to bring the participant´s originality and authenticity to light. We use the observation of the presence and our own senses to improvise and compose. From a certain thematic point of view we formulate a question whose individual reply helps us to investigate our subconsciousness. In the meantime our focus stays in the here and now.
In different constellations, as a group and individually, we investigate the room, movement patterns, rhythms of our body and music. Through all that creativity is encouraged as well as interacting in a collective.
The perception of presence” is an expedition in our genuine being with the goal to bring the participant´s originality and authenticity to light. We use the observation of the presence and our own senses to improvise and compose. From a certain thematic point of view we formulate a question whose individual reply helps us to investigate our subconsciousness. In the meantime our focus stays in the here and now.
In different constellations, as a group and individually, we investigate the room, movement patterns, rhythms of our body and music. Through all that creativity is encouraged as well as interacting in a collective.